Sports nutrition & digestive disorders
Helping You Feel Confident & Achieve Health Habits To Thrive
Welcome to Keen on Nutrition, your go-to destination for personalized and effective nutrition solutions in Toronto! As a registered dietitian specializing in sports nutrition and digestive disorders, I bring a wealth of expertise to empower you on your journey towards optimal health.
Whether you're grappling with digestive challenges or seeking to elevate your athletic performance with the power of food, I am here to guide and support you. With a passion for cultivating lasting, positive changes, I leverage evidence-based practices to create tailored nutrition plans that align with your unique goals and preferences.
Helping You Make The Right Choices
Let’s Get Healthy & Achieve Goals,Together
let's connect
Send an inquiry
coming soon
Enroll in A Course
LET'S WORK 1:1 TOGETHER
Private Counselling
LET ME HELP TRANSFORM YOUR GOALS
let's make a positive impact
GET YOUR FREE GUIDE
Get access to my FREE meal planning guide to help you figure out how to meal plan each week while planning your grocery trip to make your life easier.
Meal Planning Guide
Check your inbox for your freebie and enjoy!
COMING SOON
Embark on 'Thriving on Plants,' a guide to elevate health through plant-based living. Discover the benefits, from increased energy to weight management. Whether a plant enthusiast or novice, join us in cultivating a joyful, sustainable approach to achieve your health goals with delicious, nourishing meals.
for those ready to make eat more plants & thrive
Enroll In The Thriving on Plants Program
WHY I QUIT MY CAREER AND STARTED OVER BEFORE I WAS 30
5 Ways You Can Start Increasing Your Daily Water Intake
THE ULTIMATE BERRY BREAKFAST BARS
