PLEASE NOTE I AM NO LONGER TAKING CLIENTS AT THIS TIME

Embark on a transformative health journey with personalized one-on-one counseling sessions led by a seasoned dietitian. Our process begins with a discovery call to connect, followed by an initial nutrition assessment to pinpoint your unique needs. With regular follow-up appointments, we'll fine-tune and adjust your goals together. Book your free discovery call today and let's embark on this exciting wellness adventure!

Private 1 on 1 counselling

EXPLORE MY SERVICES 

PLEASE NOTE I AM NO LONGER TAKING CLIENTS AT THIS TIME

You're someone who is curious about adding more plant based foods to your diet but don't know where to start

You are living with a digestive disorder, but you're not sure how to optimize your diet to minimize the impact it's having on your life

You are living with IBD and you're tired of trying to figure out what to eat and how to manage your symptoms alone

We're the Perfect Match If..

does this sound like you?

CONTACT ME

how Nutrition Counselling Works

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

GET THIS ONE!

Investment starts at $499

  • Perfect if you’ve got insurance coverage!
  • Three 1-on-1 personalized nutrition sessions with a registered dietitian (1 x 60 minute initial assessment and 2 x 45-minute follow ups)
  • This package is sufficient for ~3 months
  • Insurance receipt always included

Empower Essentials: Your Personal Wellness Jumpstart

PACKAGE ONE

You can download our Insurance FAQ here.

GET THIS ONE!

Investment starts at $1199

  • Seven 1-on-1 personalized nutrition sessions with a registered dietitian (1 x 60 minute initial assessment and 6 x 45-minute follow ups)
  • 1 personalized Diet Analysis to determine your strengths and gaps in your eating habits
  • Includes a copy of my digital cookbook (10 plant-based recipes)
  • Email support as needed between 1-on-1 appointments
  • This package is valid for ~6 months
  • Insurance receipt always included

Nourish & Thrive: Embrace Your Optimal Well-Being

PACKAGE TWO

GET THIS ONE!

Investment starts at $1699

  • Ten 1-on-1 personalized nutrition sessions with a registered dietitian (1 x 60 minute initial assessment and 9 x 45-minute follow ups)
  • 1 personalized Diet Analysis to determine your strengths and gaps in your eating habits
  • Includes a copy of my digital cookbook (10 plant-based recipes)
  • Email support as needed between 1-on-1 appointments
  • This package is valid for ~9 months
  • Insurance receipt always included

Ultimate Radiance: The Ultimate Transformation Experience

PACKAGE THREE

CLAIM THIS

If you’ve purchased a package with Keen on Nutrition in the past, you are eligible for a discount on additional sessions, sold as packs.
  • 1-Pack ($90): 1 x 45 minute follow-up session ($90/session)
  • 3-Pack ($240): 3 x 45 minute follow-up sessions ($80/session)
  • 5-Pack ($350): 5 x 45 minute follow-up sessions ($70/session)
Insurance receipts always included.

Graduation Packs

SUBMIT

For Package Inquiries Only

Thank You for your interest! We'll Be In Touch Soon!

LET'S WORK TOGETHER

Imagine being able to make meal and snacks choices that felt nutritious, without restricting or feeling deprived

I want to help you thrive

Other Services

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

STEP 4 - PACKAGE PROCESS

STEP 3 - BOOKING YOUR SPOT

STEP 2 - HEALTH QUESTIONNAIRE

STEP 1 - DISCOVERY CALL

Write a summary of your process right here and what clients can expect when they book with you. What makes your services different? You are only limited by your imagination. 

WORK WITH ME